Saturday, July 22, 2006

Something new

I am considering looking at the Wendi Plan. Has anyone ever heard of it? Tried it? It is just a variant of WW where you spread out your flex points in a certain way really. I used flex points last night. I was so hungy! Finding out after supper that my supper was 9 points instead of 6 screwed up my whole evening and I ended up eating worse than if I hadn't known. Ugh. Oh well, live and learn.

Food for today:

2 points--whole grain bread
1 point--low fat cream cheese
3 points--cookies
0 points--coffee
1 point--yogurt
4 1/2 points--tuna wrap
3 points--skinless chicken breast and 0 point veggies
1 point--fat free/sugar free yogurt
1 point--apple
2 points--tortilla
1 point--hummus
1 point--low fat cream cheese
1 point--fat free/sugar free yogurt
3 points--cookies
24 1/2 points--Total Points for Saturday

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.