Monday, July 18, 2011

Apricot dessert

Ingredients
Serves 2

1½ cups of unsulphured dried apricots
1 tsp almond nut butter
2/3 cup of water
3 cups of pure apple juice
2 tbsp of lemon juice
4 tbsp of kudzu
blueberries to decorate

Method

Simmer the apricots in the water and half the apple juice for 20 minutes.

Pour the liquid from the pot into a measuring jug and add apple juice to make 2½ cups altogether.

Puree the cooked apricots with the almond nut butter, apple juice mixture and lemon juice. Return to the pot.

Dissolve the kudzu in a small amount of cold water and add to the pot. Simmer until the mixture thickens to a custard-like thickness. Pour into ramekin dishes and leave in a cool place to set. Decorate with fresh blueberries before serving.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.