Sunday, May 29, 2011

Squash Casserole

3 fairly good size crookneck squash
3 T. nayonnaise (vegan mayonnaise)
1/2 cup grated vegan cheese
1 tsp each green pepper and onion, minced
salt and pepper to taste


Slice squash into 1/2 inch slices, and cook till tender. Drain cooking liquid off and press squash to remove more water. Mix in the remaining ingredients and bake till bubbly in a 325° oven.

6 g of carbs per 1/2 cup serving.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.