Saturday, May 28, 2011

Mediterranean Cauliflower Salad

1 head cauliflower, cut into florets
1/4 cup red pepper, chopped
2 T. fresh parsley, chopped
1/4 cup Greek olives
1 T. capers
1 T. wine vinegar (or you can substitute lemon juice)
3 T. olive oil
1/2 tsp. dried oregano


1. Steam cauliflower florets until just tender. Refresh under cold
water to stop the cooking process.

2. In a bowl, combine cauliflower, pepper, parsley, olives and capers.
Toss lightly.

3. Whisk together vinegar, oil and oregano. Pour over vegetables.

4. Marinate in the fridge for two hours or over night. Serve cold.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.