Saturday, May 14, 2011

Creamy Tomato Tortilla Soup

* 1 15oz can diced tomatoes with green chiles (do not drain)
* 1 15oz can navy beans (do not drain)
* 1/2 C plain soymilk
* 2 T fresh parsley or cilantro, minced
* 2 C tortilla strips or mini tortilla chips
* salt & pepper to taste

Blend tomatoes and navy beans in blender until pureed. Pour into medium saucepan. Add soymilk and salt & pepper. Heat until almost at a boil, stirring frequently. Reduce the heat and simmer for 5 minutes. Serve with parsley or cilantro and tortilla strips to garnish.

Servings: 5-6

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.