Tuesday, February 22, 2011

Pear and Berry Crumble

  • 1/4 cup(s) uncooked old fashioned oats
  • 10 oz frozen unsweetened mixed berries
  • 2 medium pear(s), unpeeled, cored and cut into 1/2-inch cubes
  • 3 Tbsp all-purpose flour, divided
  • 1 Tbsp sugar, or apple juice concentrate
  • 1/4 cup(s) Kellogg's Original All-Bran, or other crunchy bran cereal
  • 2 Tbsp unpacked brown sugar
  • 1/4 tsp ground cardamom
  • 1 Tbsp reduced-calorie margarine, added in small pieces

* Preheat oven to 375°F.

* Sprinkle oats onto a nonstick skillet. Cook over medium heat, shaking skillet frequently until oats turn golden, 1 minute; set aside.

* In a bowl, toss together berries, pears, 1 tablespoon flour and granulated sugar. Spoon into shallow 1 1/2-quart glass casserole dish.

* In a bowl, combine oats, bran cereal, remaining flour, brown sugar and cardamom. Cut in margarine to make crumb topping. Sprinkle over fruit.

* Bake until fruit is bubbling and topping is browned, about 30 minutes. Yields about 1 cup per serving.

PointsPlus™ Value: 5
Servings: 4

1 comment:

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.