Monday, January 17, 2011

Sweet and Sour Tofu

2 containers of firm tofu, drained
¼ cup soy sauce
¼ cup brown sugar
½ cup water
1 clove garlic, crushed
2 TBSP ketchup
¼ cup apple juice
1 green/spring onion, sliced
1 TBSP lemon juice
1 TBSP cornstarch
2 TBSP cold water

Combine all ingredients and simmer for 20 minutes. Remove tofu and onion to serving dish. Add a mixture of 1 TBSP cornstarch dissolved in 2 TBSP cold water to sauce, stirring constantly until thickened.
Pour over tofu and serve.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.