Vegan Pancakes
Ingredients:
- 1 cup whole wheat pastry flour
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 3/4 cup rice milk (or soy milk or almond milk
- 1/4 cup applesauce
Instructions:
- Combine dry ingredients well in a bowl.
- In another container, combine the applesauce and rice milk.
- Pour the liquids into the dry ingredients and combine till all the flour is very moist but still a little lumpy.
- Heat up a pan and get it good and hot.
- Have a plate ready to catch completed pancakes.
- Take a 1/4 cup measure and scoop up some batter and pour into the pan. You should hear it sizzle.
- Wait until the pancake becomes bubbly and the bubbles look like they might want to stay, then turn the pancake over.
- Cook the other side for 30-45 seconds.
- Put the completed pancake onto the plate and repeat the great batter pouring process until you run out of batter.
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
No comments:
Post a Comment