Saturday, December 11, 2010

Fried Cabbage and Noodles with cheeze sauce (for a treat day)

  • 3 cups shredded cabbage
  • 3 Tbs. butter of choice
  • 1.5 cups noodles of choice, cooked al dente
  • 1/2 tsp - 3/4 tsp garlic powder
  • salt
  • pepper
  1. Melt the butter in a large cooking pot and toss the cabbage in to coat.
  2. Salt and pepper to your heart's desire!
  3. Turn the stove on to medium and cover, but check often so it doesn't burn.
  4. The cabbage should be tender with a few browned bits after about 15 minutes.
  5. Toss in the cooked noodles and cheeze sauce and enjoy!
(I actually made the sauce in with the cabbage, adding the flour to the cabbage, stirring to coat and then adding the remaining ingredients of the sauce. Once the sauce and cabbage were done, I added a little extra water and the noodles. I served with a little extra salt and pepper and it was a fabulous comfort food.)


  • 1/2 cup nutritional yeast flakes
  • 1/2 cup unbleached flour (I intend to try this with half this amount of flour next time)
  • 1/2 tsp - 3/4 tsp Hungarian paprika
  • 1/4 tsp. mustard
  • 1 1/2 cup plain nondairy milk*
  • 1/2 cup water
  • 2 Tb, margarine

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.