Friday, November 12, 2010

Detox

I am detoxing myself. I am going to get healthy. I need to be at my best for my girls and if it takes a few days of discomfort, I will do this. I am giving up coffee and I am going vegan (instead of vegetarian). I have been collecting recipes to make this easier for myself. And after I get the house organized from this move, I will start using the treadmill that my neighbour has given me free use of.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.