Saturday, October 16, 2010


This is raw and tasty
  • 1 avocado
  • here you get creative, 1/2 cup - 1 cup of lemon juice
  • 1/2 cup cocoa or cacao,
  • any fruit - 1 cup
  • 1/4 cup sweetener - I use agave
Blend together in Food Processor, chill and enjoy. Helps with sweet and is a healthy taste for cravings - if you want freeze until consistency of soft serve and enjoy.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.