* 1 cup quick oats
* 1/2 cup apple sauce
* 2 tablespoons raisins or chopped dates
* dash cinnamon or mace
* 1 1/2 cups boiling water
* 1/2 cup sliced bananas, blueberries, sliced strawberries, etc.
Combine oatmeal, applesauce, raisins or dates and cinnamon or mace in a medium bowl. Add boiling water and fruit, stir, let rest for 5 minutes, then eat.
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