Wednesday, August 11, 2010

Breakfast Warmers

* 1 1/2 cups cooked brown rice
* 3/4 cup chopped apple
* 1/4 cup apple juice
* 2 tablespoons maple syrup
* 1 teaspoon lemon juice
* 1/2 teaspoon vanilla
* 1/4 teaspoon cinnamon


Place all ingredients in a microwave-safe bowl. Microwave on high for 10 minutes, stirring occasionally.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.