Sunday, March 14, 2010


  • 8oz package of thin spaghetti, cooked (about 4 cups)
  • 1 can Rotel tomatoes
  • 1 small can sliced black olives
  • 1 small onion, chopped
  • 1/2 green pepper, chopped
  • 1/2 cup fat-free Italian salad dressing
Combine all ingredients and chill.

5 servings, 4 POINTS each

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.