Wednesday, March 3, 2010

PUMPKIN PIE WONTONS

  • 1 cup canned pumpkin
  • 2 Tbsp maple syrup
  • 3 Tbsp brown sugar
  • 1 Tbsp pumpkin pie spice
  • 16 packaged wonton wrappers
  • cinnamon & sugar for dusting
Preheat oven to 400'. Mix pumpkin, maple syrup, brown sugar & pumpkin pie space in medium bowl. Place a wonton wrapper on flat surface. Spoon 1 Tbsp of filling into center. Moisten edges of wonton with water & fold in half to form a triangle. Press edges to seal. Repeat with remaining wontons. Arrange prepared wontons on an ungreased baking sheet. Lightly coat wontons w/ non stick cooking spray & sprinkle them with sugar & cinnamon. Bake for 15 minutes or until golden. Turn over and bake another 2 minutes.

16 servings, 1 POINT each

No comments:

Photobucket

**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.



http://www.atkinsdietbulletinboard.com Ticker

Photobucket