Tuesday, March 30, 2010


  • 1 cup egg substitute
  • 1 cup skim milk
  • 1 pkg. Simply Hash Browns (not frozen, found in the refrigerator section
  • sometimes near the eggs)
  • 8 oz Velveeta Light, thinly sliced
  • 7 oz Butterball Fat-Free Turkey Smoked Sausage (1/2 package)
Spray an 8x8 pan with cooking spray. Layer potatoes, smoked sausage, and cheese. Mix egg substitute and milk. Add salt and pepper to taste. Pour egg mixture over hash brown layers. Bake at 350 for 40 minutes.

9 servings, 3 POINTS each

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.