Friday, March 19, 2010


  • 2 lbs frozen broccoli
  • 32 oz fat-free chicken broth
  • 1 can Rotel tomatoes and green chilis (I used Del Monte Diced Tomatoes with
  • Green Pepper and Onion)
  • 10 oz Velveeta Light
Combine broccoli, broth and tomatoes and simmer for 1 hour. Take off heat and add Velveeta cheese cut into chunks. Stir until melted. If you like a smooth consistency, puree in a blender.

Makes 10 cups - 2 POINT per cup (2 cups are 3 points)

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.