Tuesday, February 23, 2010

LIGHT CHEX MIX

  • 3 cups Rice Chex
  • 3 cups Corn Chex
  • 3 cups cheerios
  • 3 cups pretzels
  • Butter cooking spray
  • 2 tsp Worcestershire sauce
  • 2 tsp butter flavored sprinkles
  • 1/2 tsp garlic powder (or more)
  • 1/2 tsp seasoned salt
  • 1/2 tsp onion powder (or more)
In 15" x 10" x 1" baking pan, combine cereals & pretzels. Lightly coat with a butter cooking spray, drizzle with Worcestershire sauce. Combine remaining ingredients & sprinkle over cereal mix. Bake at 200 degrees for 1 1/2 hours, stirring every 30 minutes. Cool. Store in airtight container.

12 1-cup servings, 2 POINTS each

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.