CRAB QUICHE

• 1 Package Louis Kemp Crab Delights 8 Oz. -- flaked
• 3/4 Cup Sargento Light Shredded Mexican Cheese
• 1/2 Package Fat Free Cream Cheese (8 Oz Package) -- cut into 1/4" cubes
• 1/4 Cup Green Onions -- sliced
• 1/2 Tsp Salt
• 1/2 Tsp Basil
• 1/2 Cup Reduced Fat Bisquick
• 1 Cup Skim Milk
• 1/2 Cup Egg Beaters

Mix crab delights, shredded cheese, cream cheese, onions, salt and basil in a medium bowl. Spread mixture into the bottom of a 9-inch pie plate sprayed with nonstick cooking spray. Beat remaining ingredients with an electric mixer for 1 minute. Pour over crab mixture. Bake at 375 degrees for about 40-45 minutes.

6 servings, 3 POINTS each