Friday, January 15, 2010


  • 1 cup self rising flour
  • 1 cup skim milk
  • 1 cup Splenda
  • 1 can peaches in own juice
  • Butter flavored Pam
Mix first 3, fold in peaches, pour into greased (Pam) dish and then give a light spray of Pam on top. Bake in 375 degree oven for 30-35 minutes or until golden brown.

6 servings, 2 POINTS each

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.