DELI CRAB SALAD

• 6 oz. imitation crab meat
• 2 Tbsp. light mayo
• Chopped green onion or chives
• 1/2 to 1 tsp. mustard
• 1/4 cup fat free sour cream
• onion powder (to taste)
• salt and pepper (to taste)
• 1 cup cooked macaroni noodles

Cook noodles and measure out 1 cup. Run cold water over the noodles to chill them. Mix the shredded or diced crab pieces with the pasts. Mix in green onions or chives. In a separate bowl, mix remaining ingredients. Pour sauce over pasta mixture and stir well. Put it in the fridge for a few hours or overnight to let the flavors blend.

2 big servings, 5 POINTS each

Tips: You can also add other things liked chopped celery, and you can serve it on lettuce leaves to make it look fancy. The last time I made it, I used Trader Joe's Lemon Mayonnaise, which is kind of spicy, to add more zip. You could also use a sharp mustard.