Thursday, November 19, 2009

Glorified Cauliflower

  • 1 small head cauliflower
  • 2 tbsp fat-free mayonnaise
  • 1 tsp mustard
  • 1 serving(s) tabasco sauce
  • FF cheese (the Kraft kind really melts)
Steam cauliflower until nearly done in microwave covered in wax paper. (Cover the cauliflower in wax paper, not the microwave.)

Mix together mustard, mayo, and a dash or two of tabasco sauce. You might also add a touch of garlic powder.

"Frost" head of cauliflower with mayo sauce. Sprinkle with cheese. Cover over again with wax paper. Let sit and melt. Before serving, zap for another 30 seconds or so in the microwave.

servings | 4
POINTS per serving | 0

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.