- 1 whole chicken, cut up and skin removed (don't use giblets/back/etc.)
- Salt and pepper
- 1 tbsp. vegetable oil
- 1 16 oz. bag of lima beans
- 2 large (10 oz. raw weight each) potatoes, washed and cubed
- 1 c. chicken broth
- 1/4 tsp. thyme (or rosemary)
Season chicken with salt and pepper. Heat oil in skillet; cook chicken in oil until browned on both sides.
Combine chicken and remaining ingredients in crock-pot. Cover and cook on Low for 4-6 hours.
Serves 4 (7 pts./serv.)