Cheesy Chicken Casserole
- 1 c. uncooked rotini pasta
 - 2 c. frozen carrot, broccoli, and cauliflower blend
 - 3 c. water
 - 1 full cup diced cooked chicken breast
 - 1 (10 ¾ ounce) can Healthy Request Cream of Mushroom Soup
 - ¾ c. shredded Kraft reduced fat Cheddar cheese
 - 1/8 t. black pepper
 - ½ t. dried parsley flakes
 
- Preheat oven to 350 degrees. Spray an 8-by-8 inch baking dish with butter flavored cooking spray.
 - In a medium saucepan, cook rotini pasta and vegetables in water for 15 minutes or until tender.
 - Drain. Return mixture to saucepan.
 - Add chicken. Mix well to combine.
 - Stir in mushroom soup, cheddar cheese, black pepper and parsley flakes.
 - Pour mixture into prepared baking dish.
 - Bake for 20 minutes.
 - Place baking dish on a wire rack and let set for 5 minutes.
 - Divide into 4 servings.
 
Each serving = 5 points
 
 
 
          
      
 
 
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
  
No comments:
Post a Comment