Tuesday, August 18, 2009

Crockpot Pot Roast

  • 2 lbs cubed stew meat, visible fat trimmed away
  • 5 cups whatever veggies you choose (I chose baby carrots, celery, onions, and a couple of red potatoes cut-up)
  • 1 packet McCormick slow cookers pot roast seasoning (I counted the points for this too) - mixed w/ 1 1/3 cups water
  1. Tiny bit of gravy master (if you have it) - if not, worcestershire sauce would be ok too
  2. Put veggies and meat in crockpot, mix water and seasoning together and pour in on top.
  3. Add gravy master. Mix well to coat.
  4. Cook on low 7 hours.

Makes 8 servings of about 1 cup each - 5 pts per serving

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.