12 ounces boneless chicken -- (4 breasts)
1 jar barbecue sauce
cooking spray
Spray crockpot with cooking spray
Put chicken in crockpot and top with a jar of your favorite BBQ sauce
Cook on low for 8 hours
WW Points: 3pts per breast (4 servings total for whole recipe)
Per serving: 144 Calories (kcal); 3g Total Fat; (16% calories from fat); 21g Protein; 8g Carbohydrate; 49mg Cholesterol; 567mg Sodium
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