Monday, July 27, 2009

Beef soup

  • 1# of round steak cut into small pieces
  • 3 beef bouillon cubes
  • 2 cups water
  • 3 pcs celery, 3 carrots, 2 med potatotes cut up
  • 1 med onion
  • can diced tomatoes
  • 2 cups mixed frozen veggies
Mix everything (except frozen veggies) together & cook on low for about 5 hours. Then add frozen veggies & cook another 2 hours.
Not sure about the exact points but I counted it as 3 for a bowl.
Enjoy.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.