Tuesday, May 12, 2009

Krinkly Kale Bacon Onions Garlic N Mushrooms


* 2 bunches kale ribs removed , shredded
* black pepper or smoked apple bacon
* 1 large red onion sliced into thin circles
* 10 or more porcini mushrooms, sliced thinly
* 3 cloves sliced garlic
* garlic bread
* flavored dipping olive oil


  1. Have ready an ice bath for cooked kale
  2. In a large pot boil salted water
  3. add kale
  4. cook until only tender (do not overcook)
  5. put in ice bath to retain color
  6. drain


  7. in a hot skillet place bacon that has been cut into bite size pieces
  8. as the bacon renders add
  9. circular sliced red onion pieces
  10. sliced garlic
  11. sliced porcini mushrooms
  12. place kale in a warmed bowl
  13. add all other ingredients
  14. gently fold in
  15. Serve hot with slices of garlic bread right from the oven

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.