- 1 Cup Sunflower Seeds, roasted
- 1-3 Tbsp Walnut, Almond or Canola Oil
- Sea Salt and Sweetener, to taste
Thursday, April 16, 2009
Sunflower Seed Butter
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.