Wednesday, April 15, 2009

Shitake Mushrooms

  • 3.5 Ounces of Shitake Mushrooms (about the average grocery store package size, but it doesn't have to be exact)
  • Juice of ½ Lemon
  • 1 Large Clove Garlic, minced (preferably in a garlic press, if possible)
  • 1½ Tsp Olive Oil
  • Sea Salt and Black Pepper, to taste
Preheat oven to broil. Carefully remove stems from the mushrooms and lay on a baking sheet. Sprinkle lemon juice and minced garlic over them. Drizzle with olive oil and sprinkle with sea salt and black pepper, to taste. Broil for 4-5 minutes or until garlic bits begin to brown. Serve warm.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.