Thursday, April 30, 2009

Salmon recipe

Mix about 1/3 cup of light brown sugar, with mustard powder, ginger, salt and pepper, and some cayenne pepper (just a little otherwise too spicy). Mix together and put over salmon in a dish with a little (very little) tab of gluten free margine on top and cook in over at 375 for 20 minutes - delish with some brown rice

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.