Thursday, April 23, 2009

Roasted Honey Almond Butter with Apples

  • 1 Cup Raw Almonds
  • 1 or 2 Tbsp Canola, Almond or Walnut Oil
  • 1 Tbsp Honey, to Taste
  • 2 Tbsp Water
  • Organic Apples, Rinsed and Sliced But Not Peeled
Preheat oven to 325 degrees. Spread almonds in a single layer onto a pan and roast for 15 minutes.
Drop warm nuts into a coffee grinder (or food processor, but the coffee grinder is the best) and process until the nuts are as finely ground as possible. Transfer to a bowl and stir in oil, honey and water. Serve spread over apple slices.
Store leftovers (if there are any), covered, in the refrigerator.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.