Thursday, April 23, 2009

Dill Hummus

  • 1-15 oz Can of Garbanzo Beans (Chickpeas)
  • ¼ Cup Sesame Tahini
  • 1 Large Clove Garlic, minced
  • Juice of 1-2 Lemons (depending on their size, juiciness and your preference)
  • ¾ Cup Fresh Dill, roughly chopped
  • Sea Salt, to taste
  • Olive Oil for Serving
Drain the beans, but reserve ¼ cup of liquid. Combine beans, bean liquid, tahini, garlic, lemon juice, and dill in a food processor and blend until smooth. Season generously with sea salt, to taste. Serve with a drizzle of olive oil over the top.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.