Sunday, April 19, 2009

Prune Butter

Sweet, smooth, and keeps beautifully in the fridge for everyday use. Put it on toast or do something wacky like making a peanut butter and prune butter sandwich.

  • 1 ½ Cups Prunes, pitted
  • 3 Cups Water
Place prunes and water into a large enough pan and leave to soak overnight.
Bring to a low bubble and let simmer over medium-low flame for ten minutes. Drain prunes, reserving ¼ cup cooking water. Combine prunes and reserved water in a blender or food processor. Blend until smooth. Keep refrigerated.r

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.