Monday, April 13, 2009

Butternut Squash Fries

  • 1 Medium Butternut Squash
  • 1 Tsp Olive Oil
  • ¾ Tsp Sea Salt
  • ½ Tsp Chili Powder
  • Pinch of Cinnamon

Preheat oven to 450 degrees. Lop the long part of the butternut squash off and slice off the outer peel. (Set the bottom bulb aside for another day.) Cut into quarters, long-ways. Then cut each piece into quarters again, long-ways. Cut each of these long pieces in half, which should leave you with a french-fry shape.

In a small bowl, combine all remaining ingredients (it'll be like dark, wet sand), then toss fries in the mix to coat. Place on a baking sheet and roast for 20-25 minutes or until fries are soft on the inside and colored on the outside. Serve hot.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.