- 2 cups gfcf oatmeal
- 2 egg whites
- 2 over-ripe bananas
- 3/4-1 cup applesauce
- 1 1/2 tsp baking soda
- cinnamon
- may also add raisins, peanut butter, etc.
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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
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