Almond Chicken
- almonds
- chicken breast or tenders
- gfcf flour
- eggs
- olive oil
- lemon juice
- fresh basil
- Crush a ton of almonds.
- Smash flat chicken breasts or tenders.
- Do the whole bread the chicken thing(gfcf flour, egg white wash, etc.) but instead of bread crumbs. Use the almonds as the coating.
- Bake in a glass dish sprayed with non-stick for about 15 minutes - then flip for 5 - then flip again for 5.
- Spritz very lightly, olive oil, lemon juice, and fresh basil.
- Good with pistachios (for those not doing low carb, it is also good with a little honey drizzled on it)
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
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