Saturday, February 21, 2009

Thai Pork & Basil Stir-fry

  • 2 Tablespoons vegetable oil
  • 1 Tablespoon garlic, minced
  • 1 jalapeno, seeded, and slivered
  • 3/4 pound boneless pork, thinly sliced
  • 1/2 cup basil leaves, sliced
  • 2 scallions, cut into 1" pieces
  • 1/4 cup gf chicken broth
  • 1-1/2 Tablespoons fish sauce
  • 1 teaspoon sugar
  • 1-1/2 teaspoon corn starch dissolved in (or use low carb thickener)
  • 1 Tablespoon water
Place a wok over high heat until hot and add oil. When hot, stir-fry garlic and jalapeno until fragrant. Add pork and stir until no longer pink. Add basil and scallions; stir. Add broth, fish sauce and sugar; continuing to stir. Add cornstarch mixture and stir until thickened.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.