LOW CARB Mankiller
- 10 chicken wings
- 10 chicken thighs
- Seafood Seasoning
- Creole Seasoning
- Vegetable oil, for frying
- 1 tablespoon chopped garlic
- 1 (16-ounce bottle) beer
- 1 pound smoked beef sausage, sliced
- 1 pound, uncooked shrimp, shelled
- 1 pound crab, legs and claws
- Wash the chicken pieces and, while still damp, generously coat each side with seafood seasoning.
- Next, sparingly sprinkle both sides with Creole seasoning.
- In a large skillet, add about 1-inch of oil and heat. Add the chicken pieces and cook for about 5 to 7 minutes on each side, until brown.
- Halfway through the cooking of the chicken, add the garlic.
- Next, add beer, sliced sausage, shrimp, and crab.
- Bring to a boil, then reduce heat and let simmer for about 20 to 35 minutes, covered.
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
No comments:
Post a Comment