Chicken Vegetable Chili
Ingredients:
- 2 tablespoons olive oil
- 1 large yellow onion, diced
- 1 medium red onion, diced
- 1 green bell pepper, diced
- 2 red bell peppers, diced
- 2 garlic cloves, minced
- 4 cups cooked chicken, chopped
- 2 – 14.5 ounce cans kidney beans, drained and rinsed (which could be left out to lower carbs)
- 1 – 14.5 ounce can diced tomatoes
- 2 – 15 ounce cans low sodium tomato sauce
- 4 tablespoon of Taco Seasoning (or to taste)
Directions:
- In a large saucepan, heat oil over medium heat; sauté onions, peppers and garlic with Taco Seasoning until vegetables are tender
- Add remaining ingredients
- Simmer uncovered for 20 minutes or until thoroughly heated
**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
No comments:
Post a Comment