- 2 cups blanched almond flour
- ½ teaspoon celtic sea salt
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ cup grapeseed oil
- ¼ cup agave nectar
- 1 tablespoon vanilla extract
- 5 medium apples, peeled, sliced, then chop slices in half width-wise
1. In a large bowl, combine almond flour, salt, cinnamon and nutmeg
2. In a smaller bowl, combine oil, agave and vanilla
3. Stir wet ingredients into dry
4. Place apples in a 2-3 quart glass baking dish (a pyrex bowl or an 8×8 square)
5. Sprinkle topping over the apples
6. Cover and bake at 350° for 50 minutes on low rack
7. When apples are soft and their juices bubble, remove cover and bake 10 more minutes to brown crisp
8. Serve warm
Serves 6
1 comment:
i thought there were carbs in apples ? do you happen to have the carb break down for this ? thanks
Post a Comment