Tuesday, February 10, 2009

Apple Crisp

  • 2 cups blanched almond flour
  • ½ teaspoon celtic sea salt
  • 1 teaspoon cinnamon
  • ½ teaspoon nutmeg
  • ½ cup grapeseed oil
  • ¼ cup agave nectar
  • 1 tablespoon vanilla extract
  • 5 medium apples, peeled, sliced, then chop slices in half width-wise

1. In a large bowl, combine almond flour, salt, cinnamon and nutmeg
2. In a smaller bowl, combine oil, agave and vanilla
3. Stir wet ingredients into dry
4. Place apples in a 2-3 quart glass baking dish (a pyrex bowl or an 8×8 square)
5. Sprinkle topping over the apples
6. Cover and bake at 350° for 50 minutes on low rack
7. When apples are soft and their juices bubble, remove cover and bake 10 more minutes to brown crisp
8. Serve warm

Serves 6

1 comment:

bayoubabe said...

i thought there were carbs in apples ? do you happen to have the carb break down for this ? thanks


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