Taco Salad

Serves 1 - Approximately 10 total carbohydrates for entire recipe

• ½ pound ground beef
• 1 T onion, chopped
• 1 tsp. minced garlic
• ½ tsp. pepper
• 1 T green chile sauce (optional)
• Half-bag of Romaine lettuce, set aside in large bowl

The 3 following ingredients to be added LAST:

• Handful shredded cheddar cheese
• 1-2 T sour cream
• 2 T tomato sauce

Brown ground beef on Medium heat - really break it apart! Once this is done, remove from heat,
drain meat thoroughly, & incorporate the onion, garlic, pepper, tomato sauce, & optional green
chili sauce - mixing together well. Once combined, add cheddar cheese, & transfer to large salad
bowl. Finally, add sour cream & serve quickly!