Thursday, January 15, 2009

Scotch Eggs

  • eggs
  • bulk breakfast sausage
  1. Hard boil eggs & let them cool, then peel them.
  2. Take about 1/4 lb of uncooked bulk breakfast sausage & wrap the sausage around the egg. (Use a bit more if the sausage is a more fatty) So, in essence, you have a really big hard-boiled egg filled sausage ball.
  3. Put it on a cookie sheet and bake in a 350 degree oven until the sausage is cooked.
  4. Lay them on a paper towel to drain a bit, then wrap them in some foil & put them in the fridge.
  5. Note that you cannot freeze these, unless you like your eggs rubbery & generally icky...

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.