CROCKPOT CHILI

• Round steak - cut into bite sized pieces & browned (or ground beef, browned)
• 1/2 stick butter
• onion
• gr. pepper
• 2 Tbs cummin
• 1/4 cup white vinegar
• dried red chili peppers (to taste- I like my chili very spicey)
• black soy beans
• rotel tomato/chili's (as much as your carb count for the day allows)
• tomato sauce or
• diced tomato (as much as your carb count for the day allows)

Put all the above in a crockpot and simmer for several hours. The longer the simmer the better in my opinion. The original recipe also added sliced black olives. Add water as necessary.