Friday, December 12, 2008

Pineapple Thai Rice


1 1/2Cups Brown Rice
3 Cups Water
4 Green Onions
1 Large Red Chili or Poblano Pepper Seeded
2 Tablespoons Cilantroy
1 Can Unsweetened Pineapple Tidbits in Their Own Juice
1 Teaspoon Minced Garlic
1 1/2 Tablespoon Soy Sauce

Place green onion, chili pepper and cilantro and process to finely chop them. Prepare rice according to package directions. While rice is cooking, mix pineapple tidbits and juice with chopped ingredients in small bowl. Combine garlic, soy sauce, and pineapple mixture in skillet and heat to a boil. Fold in cooked rice.

Additional comments:
This serves around 6 for a side dish or 4 as a main dish. The heat from the peppers with the sweet of the pineapple is totally yummy! It would be good served it with zuchinni and squash that is cooked with onions and garlic in a little water until nice and soft.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.