Sunday, December 7, 2008

Low Carb Almond Vanilla Pancakes

Almond Vanilla Pancakes


5 Tbsp. almond flour (you could also use other nut flours or even soy flour

1 Tbsp. sour cream

1 Tbsp.water

1 egg

1/2 tsp. baking powder

couple of pinches Splenda

1 Tbsp of Vanilla Syrup

2 Tbsp. Oil

Mix all the above together. If the consistency is too thick for your personal taste, splash on a bit more Vanilla Syrup. Pour on nonstick griddle surface (spray spatula with Pam, because they can be a bit difficult to turn). Recipe makes 2 large pancakes. You can use butter or maple syrup on them.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.