Tuesday, February 3, 2009

Almond Milk

Almond milk can be made in a blender. What I have heard works best is to soak the almonds in the water overnight, then puree in blender and strain through cheesecloth or coffee filter. The leftover ground almonds are good in recipes, too.

There is also the quick and dirty version: shake or blend almond butter and water until smooth. Good on cereal.

You can also make nut milk with almost any nut or seed.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.