Friday, November 28, 2008

WW Core Pancake


1/2 cup old fashioned oats
1/4 cup ff cottage cheese
1 egg
cinnamon and/or vanilla to taste
splenda to taste


Combine all ingredients. Spray small saute pan with olive oil, add combined ingredients, and grill.

Pancake Topping


1/2 to 1 cup fresh or frozen fruit (ie blueberries, strawberries, etc)
splenda to taste


* Place fruit and splenda in small sauce pan. Heat until fruitis soft.

* Serve over pancake

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.