Saturday, November 15, 2008

Low Carb Spaghetti Squash Chicken Alfredo

* 4 boneless chicken breasts
* 1⁄2 stk Butter
* 1 c heavy cream
* 1 c muenster cheese
* 1⁄2 c grated paremesan cheese
* 4 lb spagetti squash

1. Use skinless, boneless chicken breasts,cubed.
2. Cook squash according to your preference. Lift out with fork into bowl. Skillet fry chicken in butter. In saucepan heat heavy cream until very hot, not boiling, stir in cheeses. Continue to stir until melted. If too thick add more cream. Stir all together in saucepan until well coated.

Nutritional information, per serving.
Carbs: 10
Net Carbs: 10

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.