LOW CARB RICOTTA SCRAMBLED EGGS

• 4 large eggs
• 1T chopped fresh chives (I used 2 chopped green onions)
• 1T butter (I used 2T butter)
• 1/2 cup Ricotta cheese (I used large curd cottage cheese)

1. Melt butter in a small skillet. Lightly saute chives in butter.
2. Add eggs and stir until eggs are starting to firm, but still soft.
3. When the eggs are starting to set, add the ricotta and stir gently.
4. Cook just long enough for the ricotta to warm. Divide between 2 plates and add a dash of pepper to each.

4 carbs less a trace of fiber.